Where can you go to find help?

Diagnosis and treatment options should be discussed with a healthcare professional:

• A psychiatrist, psychologist, social worker or other qualified healthcare professional who provides counseling related to trauma can identify whether a person has PTSD and can discuss options for appropriate treatment.

• A psychiatrist or primary care provider, such as a family practitioner or obstetrician/gynecologist, can diagnose PTSD and determine the best treatment approach.

PTSD Alliance member organizations can help you locate treatment professionals in your area who are knowledgeable about and have experience treating the mental health needs of trauma survivors.

Most communities have organizations that are trauma-specific or that have specializations in mental health, substance abuse, sexual assault and domestic violence.

For more information about local referral and support, contact our member organizations.

There is hope for recovery:

• Talk with a loved one. Ask someone whom you trust for support in helping you locate a professional in your community who can help you recover.

• Seek and continue treatment. This can be difficult because treatment means confronting the trauma and all the upsetting emotions and memories connected with it. But appropriate treatment and support can help you regain your life.

• Have realistic expectations for recovery. The healing process after trauma can take time. Understand that it may take several months or longer to recover.

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